What does it mean to be truly happy?

Happiness is subjective wellbeing. What each of us needs to live with happiness is unique. At Happ E Life Therapy, we offer you HOPE in knowing that there IS healing, health and happiness for you.
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About

Life itself can cause us painful struggles. There is HOPE!

Just living can be painful at times. I want you to know healing exists. If you are short on hope, I will hold onto it, until you can have it for yourself. We all need someone that reminds us that happiness is real. At Happ E Life, my goal is for your wellbeing. I have had the great pleasure of working with many people who have struggled. I enjoy working with all ages. I specialize in recovery from trauma, addiction and suffering. Every one is unique so the therapeutic approach is determined by you and I together. Therapy modalities are based on your goals. I would consider it a great honor to walk in hope with you!
Tiffany Happ
LCSW

Services

There is Always Hope

  • Recovery
  • Trauma
  • Depression
  • Anxiety
  • Addiction
  • ADD/ADHD
  • Life Coaching
  • Coping Skills

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Brainspotting
  • Compassion Focused
  • Internal Family Systems (IFS)
  • Solution Focused Brief (SFBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Breathwork
  • Interpersonal
  • Narrative
  • Psychotherapy

Insurance Accepted

  • Out of Pocket
  • Optum
  • Out of Network
  • Medicare
  • BlueCross and BlueShield
  • Partnership/carelon/medi-cal

Fees

  • Psychotherapy, 60 min: $115
  • Psych Evaluation Initial : $135

Location

Happ E Life Therapy

1805 Hilltop Dr Suite 102
Redding, CA 96002-0249

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